This page was last updated: September 24, 2019

Personal Training

18 sessions - $1350

12 sessions - $960

6 sessions - $510

Cash and checks preferred. Credit/Debit/PayPal accepted. 

Fitness Assessment

Body Fat Analysis includes breaking down upper and lower body fat percentage 
in pounds, lean muscle mass, body water percentage, Body Mass Index, and
circumference measurements. We will discuss realistic goals, Basic Metabolic Rate, 
proper nutritional intake, and amount of calories per day. We will go over 
macronutrients such as Carbohydrates, Fats, and Proteins.  We will plan  
and execute a plan in order to reach goals efficiently and safely. 


Quick Boost 

Cash and Checks preffered. Credit/Debit Cards/PayPal accepted

Contact Info: 

Mobile: (512) 771-4887

Hours of Operations: by appointment only 

North: 15300 FM 1825 Pflugerville TX 78660
South/Central: Congress St. and Riverside Dr. Austin, 78704
       Fitness Assessment + 1 Personal Training Session 
                                   $195 (new clients only)
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